Breakfast
- Black coffee
- Overnight Oats with unsalted margarine, maple pecans and a sprinkle of cinnamon
Lunch
- Taco salad with leftovers from Monday's dinner: lettuce, black beans, corn, Trader Joe's Fire Roasted Salsa, Pineapple Guacamole, seasoned ground turkey
- Molasses Sugar cookie
- Water
Snack
- Apple with Trader Joe's unsalted peanut butter
Dinner
- Pasta (check label for salt & eggs) with homemade sauce from pre-LID preparation (see Recipes & Tips tab for recipe)
- Mushrooms sautéed in a small amount of olive oil and black pepper
- Garlic bread made with homemade bread from pre-LID preparation, unsalted margarine, garlic powder and crushed dried parsley
- Water
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PRODUCTS USED TODAY
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